Sex July 30, 2023February 11, 2025Seeking Fulfillment: Addressing Sexual Dissatisfaction in a Relationship through Therapy innersensewellness3 mins0 Lisa, 32, from Manchester, wrote in seeking advice about her relationship, sharing her frustration about her boyfriend…continue reading..
Sex July 26, 2023February 11, 2025Top 17 Lubricants to Elevate Your Intimate Moments innersensewellness3 mins0 To celebrate International Fetish Day, we’re not focusing on one specific fetish but on something that can…continue reading..
Fitness July 25, 2023February 11, 2025Get Fit at Home: 30-Minute Workouts to Boost Your Activity During Self-Isolation innersensewellness5 mins0 Self-isolation doesn’t mean we should skip our Workout Wednesday. Fitness coach Helle Hammonds has created three 30-minute…continue reading..
Nutrition July 23, 2023February 11, 2025The Health-Boosting Secrets of Fermented Foods innersensewellness5 mins0 Fermented foods are becoming really popular, but do they actually help your health? Let’s explore how eating…continue reading..
Women July 23, 2023February 11, 2025Subtle Anti-Ageing Treatments That Keep Everyone Guessing innersensewellness3 mins0 Tweakments are the latest buzz in anti-aging treatments, offering subtle enhancements that give your skin a natural…continue reading..
Fitness July 14, 2023February 11, 2025Three Transformative Effects of Yoga on Your Body innersensewellness7 mins0 A yoga body isn’t just about flexible limbs. This ancient practice also boosts memory, heart health, and…continue reading..
Mental July 13, 2023February 11, 2025Could this be the hidden cause of your anxiety? innersensewellness7 mins0 Feeling anxious can come from various sources like work, money problems, or kids. But here’s the good…continue reading..
Sex July 13, 2023February 11, 2025BDSM: An Introductory Guide for Novices innersensewellness5 mins0 Did you find the Fifty Shades Trilogy hard to resist? You’re not alone! We’ve teamed up with…continue reading..
Nutrition July 13, 2023February 11, 2025Veganuary: A Doctor’s Guide to Embracing a Vegan Lifestyle with 9 Essential Tips innersensewellness7 mins0 Did you try Veganuary this year? Or are you thinking about embracing a vegan lifestyle or eating…continue reading..
Women July 13, 2023February 11, 2025Subtle Anti-Ageing Treatments That Keep Your Secret Safe innersensewellness4 mins0 The latest buzz in anti-aging treatments centers around “tweakments” – subtle enhancements that give your skin a…continue reading..