3 Profound Transformations Your Body Will Experience Through Yoga
Practicing yoga is much more than just getting flexible; it can actually help improve your memory, heart…
November 2022
Top 9 Organic Shower Gels Perfect for Sensitive Skin
Looking for the best organic shower gels to pamper and soothe your skin? We’ve rounded up options…
How Fermented Foods Can Revolutionize Your Health
Fermented foods, like sauerkraut, kimchi, and kefir, are getting a lot of attention these days, but can…
Veganuary: 9 Insights from a Doctor on Embracing a Vegan Lifestyle
Have you tried Veganuary this year? Maybe you’re considering going vegan or making plant-based eating a regular…
16th Day of the 30-Day Home Workout Challenge: Effective Fat-Burning Routine
You’re now halfway through Svava Sigbertsdottir’s 30-day fat-burning home workout challenge! Day 16 doesn’t require any equipment,…
Day 16 of Your 30-Day Home Workout to Ignite Fat Burning
You’re now halfway through Svava Sigbertsdottir’s 30-day fat-burning home workout challenge! Day 16 doesn’t require any equipment.…
How Fermented Foods Can Revolutionize Your Well-being
Fermented foods like sauerkraut, kimchi, and kefir are popping up everywhere, but do they actually boost your…