23 Effective Approaches to Discuss Sexual Intimacy with Your Partner
Talking about sex can be awkward, so many people avoid it. However, discussing sex and intimacy can…
October 2022
Top 9 Organic Shower Gels Perfect for Sensitive Skin
If you’re on the hunt for the best organic shower gels that will treat your skin while…
Veganuary: A Doctor’s Guide to Embracing a Vegan Lifestyle in 9 Steps
Did you try Veganuary this year? Are you considering going vegan or making plant-based eating a long-term…
Beat Boredom in Self-Isolation with These Intense 30-Minute Fat-Burning Home Workouts
Just because we’re all stuck at home doesn’t mean we can’t keep up with Workout Wednesday. Fitness…
Looking to Shed Pounds? Meet the Trainer Who Believes You Might Be Under-eating
If you’re aiming to lose weight, you might think counting calories and eating less is the only…
7 Surprising Celebrities Who Secretly Struggle with Anxiety
The new Taylor Swift documentary, Miss Americana, has sparked a lot of discussions as she opens up…
23 Approaches for Meaningful Conversations About Intimacy with Your Partner
Talking about sex can be awkward, so many of us avoid it. But discussing it openly can…
Veganuary – 9 Essential Insights from a Doctor on Embracing a Vegan Lifestyle
Did you try Veganuary this year, or are you thinking about going vegan or incorporating more plant-based…
Could this be the hidden cause behind your anxiety?
Feeling more anxious lately? It could be due to various reasons like work, money, or kids. Interestingly,…
A Neuroscientist’s Handbook: 6 Strategies to Ward Off Dementia
Are you worried about developing dementia or concerned about your memory? Dr. Sabina Brennan, a well-known neuroscientist,…