Looking to Shed Pounds? This Trainer Believes You’re Likely Undereating
If you want to lose weight, you might think you just need to count calories and eat…
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Could this be the hidden cause of your anxiety?
Feeling a bit more anxious than usual? It could be due to work, money, kids, or any…
Top 9 Organic Shower Gels for Sensitive Skin
Looking for the best organic shower gels to treat your skin right? We’ve rounded up some delicious-smelling…
Get Moving with These 30-Minute Fat-Burning Workouts You Can Do at Home
Just because we’re stuck at home doesn’t mean we should skip Workout Wednesday. Fitness coach Helle Hammonds…
Looking to Shed Pounds? Hear from the Trainer Who Believes You Might Be Under-Eating
If you want to lose weight, you might think you need to count calories and eat less,…
What This Doctor Wants You to Know: 9 Tips for a Successful Veganuary
Did you try Veganuary this year? Are you thinking about going vegan or making plant-based eating a…
Looking to Shed Pounds? Meet the Trainer Who Believes You’re Likely Undereating
If you’re looking to lose weight, you might think the trick is to count calories and eat…
What Instagram Celebrities Include in Their Daily Healthy Diet
Looking for practical healthy eating tips? We asked three Instagram superstars about their daily diets that fuel…
BDSM: A Beginner’s Guide to Exploring the Basics
Did you get hooked on the Fifty Shades Trilogy? You’re definitely not alone. To help turn those…
Nourishing Your Skin: 5 Foods to Combat Eczema’s Flakiness
If you struggle with eczema, you might find relief by adjusting your diet. Eczema is a chronic…